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A 5-Step Framework Entrepreneurs Can Follow to Unlock Mental Clarity
Mental clarity isn’t about doing more — it’s about clearing out what doesn’t matter. As an entrepreneur, staying focused can feel impossible with constant demands on your attention....
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Can Mindfulness Really Help You Manage a High-Stress Job?
  At 7:15 AM on a Monday, I realized my job was running my life. I was staring at my screen, an overwhelming list of tasks hovering over me like a dark cloud, as emails kept flooding...
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How Tiny Changes Create Big Results: Mastering the Art of Habits for Lifelong Success
We all know success doesn’t have a specific definition. Everyone defines it in their own way in life. Habits decide a person’s future and thus lead to success or failure....
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Mind Training for a better life
What is mind training? Just as there is physical training for physical fitness, there is mind training for mental fitness. It is better if you don’t always depend on self-help...
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How to learn any skills any subjects
Essence of Learning: There’s no learning without remembering. Remembering the basic information helps you learn advanced skills and excel in any field. Remembering is linked to memory....
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How Mindset Works and Affects Your Life
How does Mindset work? Mindset is the certain thing that changes everything about you. It’s a complicated interplay of many things, including beliefs, values, identity, frames...
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13 Steps to Build a Growth Mindset
What is a growth mindset?            A  growth mindset is the belief that you are not confined by the limitations of your skills, traits, or talents fixed at birth. It allows you to...
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How to memorize in a better way
   Human memory stores information and has the ability to visualise, imagine, and create mental pictures.    What do you think, why do you forget things? Make a list.     There are...
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